Requiem for a frame: wrecked at Ride Sally Ride

"At least we didn't have to go to the hospital." That was what Neil and I kept telling each other Sunday afternoon driving home from Sterling, where we had raced Ride Sally Ride, a 3-corner crit with about 70 other riders. Neil, Jason and I all woke up way too early to drive to NoVa …

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Jefferson Cup: A trip deep into the pain cave

Jeff Cup is a hard race. It's hard not because of the 50+ mile distance, or because of its many serpentining descents, or because of the tight corners at the bottom of those descents. Jeff Cup is hard because it's unrelenting. The course is all up or down: there are effectively no flat segments, nowhere …

It goes on

The night before the trip began, a double rainbow appeared over the Atlantic in Yorktown. From the hotel courtyard, we all joked how it was a good omen for the trip. It turned out it was more than just wishful thinking: TransAm 2016 was, by any account, a complete success, and I'm sad that it's …